Green Egg Casserole
This is one of my favorite St Patrick Day breakfast recipes, but it really is a good overall healthy low sodium breakfast recipe.
- 8 large eggs – beaten
- 1 cup chopped spinach
- 1/2 cup low-fat milk
- 2 cups bread cubes or small torn pieces of bread
- 1 green bell pepper
- 1/2 cup grated low fat Swiss or Monterey jack cheese (optional)
- Pepper to taste (optional)
- Jalapeno peppers if you like it spicy
- 3 Shallots chopped
Preheat oven to 350 degrees.
Prepare one large casserole dish or two eight-inch dishes with a light coating of cooking spray.
In a medium bowl combine all ingredients (except cheese) until bread pieces are well soaked.
Pour mixture into casserole dish and cook for 15 minutes. Sprinkle cheese over partially set eggs.
Cook for an addition 20 minutes or until eggs are fully set.