DASH Diet Collection

Everything your need to know about the DASH Diet

Apple Oatmeal

This low sugar recipe for Apple Oatmeal in the crock-pot can be made the night before and be ready for you when you wake up in the morning. It is an easy and healthy way to start your day.

  • 2 cups milk low-fat milk, soy or almond milk will also work, you can also use water
  • 2 tablespoons honey or stevia
  • 1 tablespoon light butter
  • 1/2 teaspoon ground cinnamon
  • 2 drops vanilla essence
  • 1 cup old fashioned oats
  • 1 cup apple chopped
  • 1/4 cup raisins
  1. Spray the inside of a 5-quart slow cooker with non-stick cooking spray or use a Crock Pot Liner.
  2. Add all ingredients to the slow cooker and stir well to combine.
  3. Cover and cook on LOW overnight, ideally no more than 6 hours or it will dry out.
  4. Stir well in the morning before serving.
Share Button
DASH Diet Collection © 2015 Frontier Theme