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Dash Diet Gnocchi with Spinach and Pine Nuts

Dash Diet Gnocchi with Spinach and Pine Nuts

A tasty Italian style recipe with Spinach and Pine Nuts

IngredientsGnocchi with Spinach and Pine Nuts

1 (16-ounce) package vacuum-packed gnocchi

2 tablespoons butter

2 tablespoons pine nuts

1 teaspoon chia seeds

2 garlic cloves, minced

1 cup fresh spinach

1/4 teaspoon salt

1/4 teaspoon freshly ground black pepper

1/4 cup (1 ounce) finely shredded Parmesan cheese


  1. Cook gnocchi according to package directions, omitting salt and fat; drain.
  2. Heat butter in a large nonstick skillet over medium heat. Add pine nuts to pan; cook 3 minutes or until butter and nuts are lightly browned, stirring constantly. Add garlic to pan; cook 1 minute. Add gnocchi and spinach to pan; cook 1 minute or until spinach wilts, stirring constantly. Stir in salt and pepper. Sprinkle with Parmesan cheese.
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