Here is the latest DASH Diet Recipe book, just in time for your 2017 New Years Resolutions. At a promotional price of $5.95, this book is amazing value, there is loads of DASH Diet information and recipes.
This cookbook explains in depth what the DASH diet is and how it can benefit you, there is no calorie counting on this diet. It also features over 100 different mouthwatering recipes to help you start and stay on this program.
There are Breakfast, Lunch, Salads, Mason Jar, Appetizers, Dinner, Grilling, Snacks and Sides, Seafood, Slow Cooker, Soup, Vegetarian, Smoothie, Cocktail and Dessert recipes.
There is detailed information about Phase One and Phase Two of the Dash Diet along with a 14 day meal plan to get you on the right path.
Answers to many FAQ’s and check out the testimonials of Dash Dieters they have gone through this program with a variety of success stories.
The Ultimate Dash Diet Cookbook is easy to follow, it will not feel like a diet it will become an everyday safe and nutritious way to eat and the weight loss will be one of the many benefits you will be rewarded with.
This is the latest Dash Diet book with tons of new in depth information about the DASH Diet, it explains in depth what the DASH diet is and how it can benefit you, there is no calorie counting on this diet. There is a special section for those of you with Type 2 Diabetes as the DASH Diet is also the No.1 diet for controlling and preventing Diabetes in 2017
It also features 78 different mouthwatering recipes to help you start and stay on this program as well as a 14 day meal plan just to make things even easier for you.
You will enjoy a diet rich in fruits, vegetables, lean meats/poultry/fish, heart healthy fats and correct amounts of whole grain. So say goodbye to long empty calories and sodium high foods.
There are two phases to the Dash Diet and in the e-book it breaks down both phases.
There is also a very easy to follow Fitness program that includes Yoga, resistancy exercises and lots more.
There is a 14 day meal plan as well has an easy Online Shopping information, so take full advantage of the No.1 diet for 2017 and get your copy here.