DASH Diet Collection

Everything your need to know about the DASH Diet

14 Day Meal Plan and Recipes

Here is the best Dash Diet Phase One 14 day Meal Plan and Recipes all in one 67 page eBook.

During the first 14 days of the Dash Diet you are trying to reset your metabolism and boost your natural calorie burning processes, so you have to trick your body by eating non starchy foods and this will regulate your blood sugar and help curb your cravings, avoid fruit and whole grains, which have a lot of natural sugar, and sorry to say alcohol, which also contain sugars.

Get Your Dash Diet Phase One 14 Day Meal Plan and Recipes HERE==>

 

   Phase 1 Recipes + 14 Day Meal Plan  Get Your Dash Diet Phase One 14 Day Meal Plan and Recipes HERE

You will receive all the information you will need for the first 14 days, with, a 14 day meal plan with 36 Dash Diet Phase One specialized recipes; this includes Dash Diet Phase One Breakfast, Lunch, Dinner, Soup, Slow Cooker and Dessert recipes.

Also included in this 67 page eBook are some helpful Dash Diet Phase One tips helping you with some of the most frequently asked question, Dash Diet Phase One Guideline and places where you can get support while going through these 14 days and so much more helpful information for only $3.95.

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